precision nutrition
the science based root-cause approach designed to
help you heal so that you can feel better for good
Imagine a bio individual Nutrition protocol unique to you, based on your personal functional blood report, aimed at creating internal and external balance, and enabling you to be the healthiest leanest version of yourself.
Be free from endless diets that disrupt your metabolism and play havoc with your hormones. Precision nutrition engineers a unique protocol based on your blood and functional test markers, that focuses on resetting your metabolism and balancing hormones naturally and restoring gut health and balance.
This comprehensive approach encompasses nutrition, fitness, and lifestyle changes, resulting in nutritional therapy programs tailored to your unique nutrition fingerprint.
All symptoms are just that, symptoms. They are ways that your body tells you something is wrong. Remember, your body is protecting you at all times. Our method looks at symptoms and asks- what’s going on? Why is this happening? We begin to peel away layers like an onion. Your body begins to adjust, and as it does, the program adjusts, peeling away another layer. You begin to feel better, your body becomes stronger, and we continue to adapt, peel and adjust together as you walk down the path to health and vibrancy.
how is our approach different?
We generate an in-depth functional medicine health analysis based on your blood and functional tests that highlight exactly what areas are out of balance and need to be addressed, at a metabolic and biochemical level. (click to see part of a sample report). That makes your protocol precise and targeted specifically to your biochemistry. This comprehensive assessment gives us a window into the main functional systems of the body and whether you are in optimal or suboptimal states of health.
programs
WE DO THINGS DIFFERENTLY
a root cause approach, defined
True health is achieved with total balance. Our goal is to get a detailed picture of your health, and then begin to peel away the layers of your onion, layer by layer, going deeper and more in depth until we get you to a place of vibrant health and wellness.
Our initial consult is to see if we are a good fit. We take a detailed history and understand your goals and health concerns. We are talking total wellness here: exercise, diet, sleep, energy levels, relationships, connections, what makes you happy, your stressors and more.
We then generate your functional lab analysis based on your conventional blood test markers. This is an in-depth understanding of your unique biochemistry.
What follows thereafter is your personalised functional nutrition fingerprint - a detailed nutrition and lifestyle protocol that is geared towards your health goals.
9 pillars of health
